Begin your day in St. Louis with the promise of delectable delights that can be found tucked in its cozy diners, bustling restaurants, and charming cafés. Known for its iconic Gateway Arch and rich culinary landscape, St. Louis boasts an array of breakfast spots that cater to every palate. Whether you’re craving sweet and fluffy pancakes, the perfect eggs Benedict, or looking for a health-conscious smoothie bowl, this Midwestern gem serves up a morning feast that’s as varied as the city itself. Explore the best breakfast in St. Louis with our guide to the top spots where locals and visitors can savor the day’s most important meal.
Historical Perspective
The Evolution of Breakfast Culture in St. Louis
St. Louis’s history is intrinsically linked to its breakfast culture, evolving from simple frontier fare to a diverse culinary experience. Immigrants from Germany, Italy, and Ireland settled here in the 19th century, bringing their unique breakfast traditions.
Over time, these cuisines melded with local produce and preferences, giving birth to a distinctive breakfast culture. The city’s growth as a grain and meat production hub further influenced morning menus, with hearty and substantial dishes becoming a local staple to fuel the hard-working populace.
Traditional St. Louis Breakfast Dishes
At the heart of St. Louis’s traditional breakfast dishes is a nod to the city’s European heritage and agricultural prowess. Classics include the St. Louis Slinger, a hearty platter combining eggs, hash browns, and a hamburger patty, all smothered in chili, cheese, and onions—a reflection of the city’s love for abundant, flavorful meals.
Another staple is the St. Paul sandwich, an egg foo young patty with lettuce, pickles, and mayonnaise served between slices of white bread, an inventive blend of Chinese American cuisine adapted to local tastes. These dishes, among others, showcase the rich tapestry of St. Louis’s culinary history and offer a taste of the city’s spirited past with every bite.
Diverse Breakfast Options
St. Louis’s breakfast scene is a culinary mosaic, artfully blending local ingredients with global flavors. Priding itself on farm-to-table offerings, many cafes and eateries proudly source their produce, meats, and dairy from nearby farms, ensuring that your meal is fresh and supports the local economy.
Food lovers can indulge in myriad options ranging from organic fruit-topped oatmeal for the health-conscious diner to decadent brioche French toast for those with a sweet tooth. There are vegan-friendly cafes serving up plant-based scrambles alongside artisan coffee shops where you can find a meticulously crafted latte made with locally roasted beans.
Seasonal menus reflect the region’s harvest, promising a palate-pleasing experience with every visit as chefs create innovative takes on breakfast classics with Missouri’s agricultural bounty.
15 Best Breakfast Spots in Saint Louis
Saint Louis, Missouri, is a city known for its rich history, vibrant culture, and, of course, its delicious food. Among the many culinary delights the city has to offer, breakfast holds a special place in the hearts of locals and visitors alike. Whether you’re craving a classic American diner experience or a cozy cafe atmosphere, Saint Louis has something to satisfy every breakfast craving. Join us as we explore some of the best breakfast spots the city has to offer.
1. Old Town Donuts
Old Town Donuts is a beloved institution in Saint Louis, serving up freshly baked donuts and other breakfast delights since 1968. Their donuts are renowned for their fluffy texture and a wide variety of flavors, making them a favorite among locals.
Features: In addition to their delicious donuts, Old Town Donuts also offers a selection of breakfast sandwiches and pastries, perfect for fueling up for the day ahead. The cozy atmosphere and friendly service make it a must-visit destination for breakfast lovers in Saint Louis.
Location: Old Town Donuts is located at 510 N New Florissant Rd, Florissant, MO 63031.
Hours: They are open 24 hours a day, 7 days a week, ensuring that you can satisfy your donut cravings any time of day or night.
2. The Mud House
Tucked away in the historic Cherokee Street neighborhood, The Mud House is a charming cafe known for its artisanal coffee, hearty breakfast dishes, and warm hospitality. The menu features a variety of breakfast classics with a creative twist, made with locally sourced ingredients whenever possible.
Features: Whether you’re in the mood for fluffy pancakes, savory breakfast burritos, or decadent baked goods, The Mud House has something to please every palate. The cozy interior and eclectic decor create the perfect atmosphere for enjoying a leisurely breakfast with friends or family.
Location: The Mud House can be found at 2101 Cherokee St, St. Louis, MO 63118.
Hours: They are open Tuesday through Sunday from 8:00 AM to 3:00 PM, closed on Mondays.
3. Rooster
Rooster is a bustling cafe known for its creative take on breakfast and brunch classics. Their menu features a variety of sweet and savory crepes, as well as omelets, benedicts, and other hearty dishes made with locally sourced ingredients.
Features: In addition to their delicious food, Rooster also offers an extensive selection of coffee, cocktails, and other beverages to complement your meal. The casual yet stylish atmosphere and friendly service make it a popular choice for breakfast or brunch any day of the week.
Location: Rooster has two locations in Saint Louis: one in downtown at 1104 Locust St, St. Louis, MO 63101, and another in South Grand at 3150 S Grand Blvd, St. Louis, MO 63118.
Hours: Their downtown location is open Monday through Friday from 8:00 AM to 3:00 PM and Saturday through Sunday from 8:00 AM to 4:00 PM. The South Grand location is open daily from 8:00 AM to 3:00 PM.
4. Chili Mac’s Diner
Description: Chili Mac’s Diner is a classic American diner serving up hearty breakfast fare in a retro-inspired setting. From fluffy pancakes to sizzling bacon and eggs, their menu has all your breakfast favorites covered.
Features: In addition to their delicious breakfast dishes, Chili Mac’s Diner also offers a selection of lunch specials and milkshakes, making it a great spot for any time of day. The nostalgic decor and friendly service transport diners back to a simpler time, making for a memorable dining experience.
Location: Chili Mac’s Diner is located at 510 Pine St, St. Louis, MO 63101.
Hours: They are open Monday through Friday from 7:00 AM to 2:00 PM and Saturday through Sunday from 8:00 AM to 2:00 PM.
5. Southwest Diner
Description: Southwest Diner offers a unique take on breakfast and brunch with a Southwestern twist. Their menu features dishes inspired by the flavors of the American Southwest, including huevos rancheros, breakfast tacos, and green chile stew.
Features: In addition to their flavorful breakfast offerings, Southwest Diner also serves up a variety of specialty cocktails, local craft beers, and freshly brewed coffee. The colorful decor and laid-back atmosphere make it a favorite spot for locals and visitors alike.
Location: Southwest Diner can be found at 6803 Southwest Ave, St. Louis, MO 63143.
Hours: They are open daily from 7:00 AM to 3:00 PM.
6. Kingside Diner
Kingside Diner is a modern diner offering a fresh take on classic breakfast and brunch dishes. Their menu features a variety of indulgent favorites, including buttermilk pancakes, eggs benedict, and breakfast sandwiches, all made with high-quality ingredients.
Features: In addition to its delicious food, Kingside Diner also offers a full bar with a selection of craft cocktails, beer, and wine, making it a great spot for a leisurely brunch with friends or family. The sleek interior and friendly service create the perfect atmosphere for enjoying a relaxed meal any time of day.
Location: Kingside Diner has two locations in Saint Louis: one in the Central West End at 4651 Maryland Ave, St. Louis, MO 63108, and another in Clayton at 8025 Bonhomme Ave #100, St. Louis, MO 63105.
Hours: Both locations are open daily from 7:00 AM to 3:00 PM.
7. City Coffee House & Creperie
City Coffee House & Creperie is a cozy cafe specializing in made-to-order crepes and artisanal coffee. Their menu features a variety of sweet and savory crepes, as well as breakfast sandwiches, pastries, and other baked goods.
Features: In addition to its delicious food and coffee, City Coffee House & Creperie also offers a selection of loose-leaf teas, smoothies, and fresh-squeezed juices, making it a great spot for a healthy breakfast or brunch. The welcoming atmosphere and friendly staff make it a favorite neighborhood hangout for locals.
Location: City Coffee House & Creperie is located at 36 N Brentwood Blvd, Clayton, MO 63105.
Hours: They are open Monday through Saturday from 7:00 AM to 3:00 PM and Sunday from 8:00 AM to 3:00 PM.
8. Russell’s On Macklind
Russell’s On Macklind is a charming neighborhood cafe known for its scratch-made breakfast and brunch dishes. Their menu features a variety of classic favorites, including biscuits and gravy, Belgian waffles, and breakfast skillets, all made with locally sourced ingredients.
Features: In addition to its delicious food, Russell’s On Macklind also offers a selection of specialty coffee drinks, mimosas, and bloody marys, making it a great spot for a leisurely weekend brunch. The cozy interior and friendly service make it a favorite destination for locals looking for a delicious and comforting meal.
Location: Russell’s On Macklind is located at 5400 Murdoch Ave, St. Louis, MO 63109.
Hours: They are open Monday through Friday from 7:00 AM to 2:00 PM and Saturday through Sunday from 8:00 AM to 2:00 PM.
9. Shack Breakfast & Lunch
Shack Breakfast & Lunch is a cozy cafe specializing in hearty breakfast and lunch fare. Their menu features a variety of classic dishes made with fresh, locally sourced ingredients, including omelets, pancakes, and breakfast sandwiches.
Features: In addition to their delicious food, Shack Breakfast & Lunch also offers a selection of freshly brewed coffee, smoothies, and fresh-squeezed juices, making it a great spot for a healthy and satisfying meal. The laid-back atmosphere and friendly service make it a favorite neighborhood hangout for locals.
Location: Shack Breakfast & Lunch is located at 731 S Lindbergh Blvd, St. Louis, MO 63131.
Hours: They are open daily from 7:00 AM to 2:00 PM.
10. Egg
Egg is a cozy breakfast spot known for its creative take on classic dishes. Their menu features a variety of egg-centric creations, including omelets, frittatas, and eggs benedict, as well as sweet treats like French toast and pancakes.
Features: In addition to its delicious food, Egg also offers a selection of specialty coffee drinks, teas, and freshly squeezed juices, making it a great spot for a leisurely breakfast or brunch. The warm and inviting atmosphere and friendly service make it a favorite destination for locals and visitors alike.
Location: Egg is located at 2200 Gravois Ave, St. Louis, MO 63104.
Hours: They are open Tuesday through Friday from 8:00 AM to 2:00 PM and Saturday through Sunday from 8:00 AM to 3:00 PM, closed on Mondays.
11. Donut Drive-In
Donut Drive-In is a beloved Saint Louis institution known for its freshly made donuts and classic breakfast fare. Their menu features a variety of donuts in flavors ranging from glazed to chocolate to maple bacon, as well as breakfast sandwiches and biscuits with gravy.
Features: In addition to their delicious donuts, Donut Drive-In also offers a selection of breakfast sandwiches, biscuits, and other morning treats, making it a great spot to grab a quick and satisfying meal on the go. The no-frills atmosphere and friendly service make it a favorite among locals and visitors alike.
Location: Donut Drive-In is located at 6525 Chippewa St, St. Louis, MO 63109.
Hours: They are open Monday through Friday from 5:30 AM to 12:00 PM and Saturday through Sunday from 6:00 AM to 1:00 PM.
12. Benton Park Cafe
Benton Park Cafe is a cozy neighborhood cafe known for its creative take on classic breakfast dishes. Their menu features a variety of options, including omelets, pancakes, and breakfast sandwiches, as well as vegetarian and vegan-friendly offerings.
Features: In addition to its delicious food, Benton Park Cafe also offers a selection of specialty coffee drinks, teas, and freshly squeezed juices, making it a great spot for a leisurely breakfast or brunch. The relaxed atmosphere and friendly service make it a favorite destination for locals looking for a delicious and satisfying meal.
Location: Benton Park Cafe is located at 1900 Arsenal St, St. Louis, MO 63118.
Hours: They are open daily from 8:00 AM to 3:00 PM.
13. Chris’ Pancake & Dining
Chris’ Pancake & Dining is a classic American diner known for its fluffy pancakes and hearty breakfast fare. Their menu features a variety of pancake creations, as well as omelets, waffles, and other breakfast classics.
Features: In addition to its delicious food, Chris’ Pancake & Dining also offers a selection of lunch specials and milkshakes, making it a great spot for any time of day. The retro-inspired decor and friendly service make it a favorite among locals and visitors alike.
Location: Chris’ Pancake & Dining is located at 5980 Southwest Ave, St. Louis, MO 63139.
Hours: They are open daily from 6:00 AM to 2:00 PM.
14. Nathaniel Reid Bakery
Nathaniel Reid Bakery is a gourmet bakery and cafe known for its exquisite pastries and breakfast offerings. Their menu features a variety of sweet and savory treats, including croissants, quiches, and breakfast sandwiches, all made with high-quality ingredients.
Features: In addition to its delicious food, Nathaniel Reid Bakery also offers a selection of artisanal coffee drinks, teas, and other beverages, making it a great spot for a leisurely breakfast or brunch. The elegant atmosphere and attentive service make it a favorite destination for special occasions or casual dining.
Location: Nathaniel Reid Bakery is located at 11243 Manchester Rd, Kirkwood, MO 63122.
Hours: They are open Tuesday through Saturday from 7:00 AM to 6:00 PM and Sunday from 7:00 AM to 3:00 PM, closed on Mondays.
15. Snarf’s MX Downtown
Snarf’s MX Downtown is a laid-back cafe known for its delicious sandwiches and breakfast fare. Their menu features a variety of options, including breakfast burritos, bagels, and pastries, all made with fresh, locally sourced ingredients.
Features: In addition to its delicious food, Snarf’s MX Downtown also offers a selection of specialty coffee drinks, teas, and freshly squeezed juices, making it a great spot for a quick and satisfying breakfast or brunch. The casual atmosphere and friendly service make it a favorite destination for locals and visitors alike.
Location: Snarf’s MX Downtown is located at 614 Washington Ave, St. Louis, MO 63101.
Hours: They are open Monday through Friday from 7:00 AM to 3:00 PM and Saturday through Sunday from 8:00 AM to 3:00 PM.
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Conclusion
In the vibrant city of St. Louis, the day’s first meal transcends a mere morning routine. It’s a diverse tableau showcasing a culinary culture steeped in tradition, innovation, and community. From bustling, family-friendly cafes to serene spots offering a morning feast with a view, each establishment brings its unique flavor. Seasonal specialties further enrich the experience, offering a taste of local life with every changing season. For residents and travelers alike, breakfast in St. Louis is not just sustenance but a daily celebration of the city’s heart and soul, one plate at a time.
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FAQs About Best Breakfast in St. Louis
Q: What are the must-visit breakfast spots for a first-time visitor to St. Louis?
A: A first-time visitor should take advantage of Mason’s Morning Fix for their unique Skillet Cornbread Benedict and The Harvest Table to taste the seasonal Pumpkin Spice Pancakes.
Q: Are breakfast locations suitable for vegetarians or those with dietary restrictions?
A: Yes, many cafes, such as Back Alley Bakery, offer globally inspired quiches and specialty items catering to vegetarians and those with dietary needs.
Q: Can you recommend a breakfast place that also has activities for children?
A: Jungle Jam Café is perfect for families as it provides a rainforest-themed environment with a “little explorer’s corner” filled with puzzles and games for children.
Q: Is there a spot where I can enjoy a leisurely breakfast with a scenic view?
A: Skyline Bistro and Harbor House Café offer stunning breakfast settings with a view; choose the former for a cityscape and the latter for a waterside experience.
Q: Does St. Louis have diners offering a traditional, homestyle breakfast experience?
A: For a taste of homestyle cooking, head over to The Nook. It’s vintage décor and cozy booths will transport you back to a simpler time.
Q: Where can I find the best local comfort food for breakfast in the winter?
A: The Frosty Mug is renowned for its Winter Warmer Oatmeal, which is heart-healthy and comforting during the chilly months.
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